Malesiyama bharkharai gheteko ghatanako video

Advertisement . He is deeply concerned for his health, he said. The method apaunu to stay healthy, but left the hospital to treat a large number of soldiers who are found in the society. This is not good. And these follow the normal daily back and make their lives healthier:
In the morning the water -beer
First of all, whenever rise 2 ÷ 3 glasses of water to drink is good. Ghutughutu drinking water to sit and drink is considered very good. Clean drinking water to the stomach each morning whenever work.
And those who ate the food to?
Food and drink poisoned water whenever it is piesari. And eat not to drink water whenever. But, juice, Lossy, yogurt, milk drink, does. After lunch, drink some juice to drink in the morning, then, and in the afternoon to drink yogurt and milk at night is very good.
Refined oil instead of cow's ghee and oil Use a sarasyaunko
It should be noted that, especially not use-refined oil. This greatly affects health. Instead of cow's ghee and oil use sarasyaunko.
Instead of sugar, molasses,
If you are using sugar off immediately. Too much sugar, the root variety of diseases. And use molasses as well.

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